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Let's enjoy real food!

Many people are depressed because of the food they are eating. Processed food lacks nutrients, energy and colour. It is completely empty. Cocoa beans are extremely nutritious. They contain fat (50%) carbohydrates (25%) and minerals (magnesium, iron, calcium, potassium, sodium,… Continue Reading →

Let’s start the day with ‘Coffee-Yoga’ :-)

In the ancient Indian Sanskrit language ‘Yoga’ means unity. Yoga is a philosophy about creating peace and harmony – not only within ourselves, but also around us. Yoga is an art of merging opposites into balance and oneness. If we… Continue Reading →

Cocoa, cacao

Some experts see cocoa as an alchemist. In their point of view, cocoa can transform or create something through a seemingly magical process. Cocoa helps our bodies to absorb nutrients more easily. In doing so, it protects nutritional enzymes so… Continue Reading →

The Akha People of Northern Thailand

The Akha People of Northern Thailand One does not have the ability to throw away our customs anymore than a buffalo has the ability to have its footprints one place and its body someplace else. Akha Proverb When we have… Continue Reading →

Do you know the difference between Cacao and Cocoa?

Cacao is the bean & Cocoa is made from it. Cacao is raw chocolate, an amazing superfood! It has a huge amount of antioxidants and contains lots of vitamins and minerals. Industrial processed and heat refined cocoa products – most… Continue Reading →

Cafe Princesa Janca, Boquete/Panama

‘Shaded by century old trees and the majestic Baru volcano, lulled by the singing of the quetzal bird and the murmur of the wind, it grows, develops and matures into a great coffee…’ This coffee company had been founded by… Continue Reading →

With dreaming starts reality!

It is our dream to create a small coffee shop, which will also offer a variety of useful organic products. We had been inspired by coffee and organic shops, which are located in Dublin. One of our favorite places is… Continue Reading →

A taste of nature – Cafe Ruiz, Boquete

Boquete, Chiriquí, Panama Thursday, May 29, 2014 We arrived at the mountain town of Boquete in Panama. There are many coffee plantations in Boquete. Today we took time and visited one of Panama’s most famous family owned coffee companies: Cafe… Continue Reading →

Panama was born globalized

Panama City, Panama  Monday, May 26, 2014 People and cultures all over the world mix in Panama. Today we visited the Casa Sucre Coffeehouse in Casco Viejo, Panama City. ‘Sucre‘ is the French word for sugar. And ‘casa‘ is the… Continue Reading →

When Coffee Speaks ….

Panama City, Panama Saturday, May 24, 2014 Today we went to Bajareque, a small fascinating coffee shop in Casco Viejo, a neighborhood in Panama City with lots of Spanish colonial architecture. As soon as the barista of the coffee shop… Continue Reading →

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