The 10 Best Vegan and Vegetarian Restaurants in Dublin

The plant-based food movement has exploded in Dublin and doesn’t appear to want to stop. Here are the best vegan and vegetarian restaurants in Dublin. The Blog was prepared for page Veggie Travel with Myself (Marek Kubinek), Patricia Wilke and… Continue Reading →

Raw Vegetable, Curry & Coconut & Cashew Nuts salad

This is our secret recipe for protein fast made salad. It is easy and tasty. This is other one recipe not only for Vegans or Raw food eater. We think the Raw food can be very tasty and interesting for… Continue Reading →

Raw & Vegan Strawberry Yogurt

RECIPE: Soak Cashew Nuts(2-3 hours). Cut Strawberries. Cut Avocado. Blend Strawberries, Coconut milk / water,  Avocado and Cashew Nuts. Mix Coconut Sugar with Raw Cacao Powder. Melt Raw Cacao Butter & Mix it with Cacao-Coconut Powder. Cover the Strawberry-Avocado Creme… Continue Reading →

Raw Tomato & Mint Soup

This is our favorite tomato soup recipe. You can eat it cold, or you can heat up to 550 C. Do not boil!

Wonderful memories from San Vito, Costa Rica

San Vito, Province of Puntarenas, Costa Rica   We have wonderful memories about San Vito and the friendly people we met there. During our final days, Senior Luis Solis went with us to the Wilson Botanical Gardens, which are close… Continue Reading →

Vivemos la vida organica!

San Vito, Province of Puntarenas, Costa Rica   Paradice in the Costa Rica mountains For 6 days we are the guests of Senior Luis Solis, who lives close to San Vito, a town in the southern part of Costa Rica…. Continue Reading →

La Iguana Chocolate – cacao fruits farm

Mastatal, San José, Costa Rica Let’s keep calm! Let’s eat organic chocolate! And let’s listen to the sounds of nature! We worked 5 days as volunteers at the family-run La Iguana chocolate farm. La Iguana is a small organic farm,… Continue Reading →

Cocoa trees (Theobroma cacao) and cacao fruits

Cacao trees Cocoa trees (Theobroma cacao) are robust, elegant and beautiful. They grow in the shade of tropical rainforests and can get as tall as 12-15m. Cocoa comes from the beans that are inside the fruits. Cacao trees have flowers… Continue Reading →

Let’s enjoy real food!

Many people are depressed because of the food they are eating. Processed food lacks nutrients, energy and colour. It is completely empty. Cocoa beans are extremely nutritious. They contain fat (50%) carbohydrates (25%) and minerals (magnesium, iron, calcium, potassium, sodium,… Continue Reading →

Cocoa, cacao

Some experts see cocoa as an alchemist. In their point of view, cocoa can transform or create something through a seemingly magical process. Cocoa helps our bodies to absorb nutrients more easily. In doing so, it protects nutritional enzymes so… Continue Reading →

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